Pregnancy is a magical period in women’s lives, but unfortunately, the biomechanical and metabolic changes that occur in their bodies can cause discomfort and some perineal dysfunctions, the most common is urinary incontinence (loss of pee).

The muscles of the PERINEUM will be overburdened by weight as they are responsible for supporting the uterus, baby, placenta, amniotic liquid… weighing between five and ten kilos during pregnancy.

It is very important that women begin to prepare these muscles when they are planning their pregnancy or already in the second semester of gestation (between 14 and 20 weeks), regardless if they wish to have a vaginal or cesarean birth.

I respect the pregnant woman, her rights, and her wishes, supporting her decisions. I offer specific and specialized care for monitoring during this period.

All treatment is done in individual sessions based on the Active Perineal Rehabilitation & Series concept, always with maximum comfort and safety.

We can start in the second trimester

I am here to support you at this moment.