SEXUALITY
Even though we are in the 21st century, it is certainly a taboo to talk openly about sexuality and the pleasure we can have in the sexual act, especially if it is a woman’s right to pleasure.
However, we are increasingly looking for greater satisfaction in our sexuality, as well as seeking to have more prazer, and, in this way, orgasms more intense.
According to World Health Organization “Sexual health today is widely understood as physical, emotional, mental and social well-being related to sexuality.” This is a right of all citizens.
From the same point of view, we health professionals certainly have to have the means to offer treatment options when the complaint is related to sexuality, however it is not easy to find support in this area, making people go through several professionals until finally find a solution.
The sooner you seek treatment, the better the results will be.
TREATMENT
In this sense theperineal rehabilitation It aims to improve our sexuality, with the first benefit being a better knowledge of one’s own body, as well as increased body and perineal perception. As a result we will have greater sensitivity and thus more pleasure.
However, increased metabolism causes greater blood supply to the pelvis, also helping to increase blood pressure. sensitivity and, in fact, leading to an improvement in the ability to erection.
Likewise for women, increased metabolism results in an improvement in lubrication vaginal, sendo tratamento para a vaginal dryness.
Finally, muscular hypertrophy in women makes the vaginal opening more closed, which means they can have greater pleasure during penetration.
While in men, muscular hypertrophy undoubtedly allows them to have a more powerful erection, being indicated for erectile dysfunction.
BENEFITS OF PERINEAL REHABILITATION
It is important to know that during orgasm In fact, the PERINEUM muscles contract, so that as we learn to contract them correctly, we have the ability to control our orgasm.
Therefore, we can reach orgasm more easily, and, similarly, we can have more intense orgasms. Furthermore, women acquire the ability to have multiple orgasms.
Men, on the other hand, can learn to delay orgasm by prolonging sexual intercourse, thus avoiding premature ejaculation.
On the other hand, the lack of relaxation of the pelvic floor muscles can still be the cause of pain during sexual intercourse. In this sense we must also know to relax these muscles when necessary.
However some scars can be the cause of pain during sex and in this sense we use myofascial techniques to treat scars as well as perineal massage to treat points of pain and tension.
SEXUAL RESPONSE
Certainly the researchers who first described the sexual response were Master and Johnson, in the 70s, and they said that the sexual response was linear and thus followed the order: excitement, orgasm and resolution.
DESIRE
Just like other desires we have, sexual desire is cognitive, it is in our head, as well as in our thoughts. In virtue he said we desire what gives us pleasure, as well as what gives us satisfaction.
EXCITEMENT
Although it is little talked about and often confused with desire, in short, arousal is our body’s response to the sexual act, it depends on physiological and hormonal factors. The most visible thing in men is the erection and in women it is lubrication.
PLEASURE
In short, pleasure is what we feel during sexual intercourse, pleasure is in touch, as well as in hugs and certainly in kisses. Because we have a castrating and taboo education, we do not in fact explore our sexuality to find out what gives us pleasure.
ORGASM
It is likely that orgasm is the most important part of sex for many people, however in some cases it is not something achieved easily and calmly. Certainly, orgasm is the maximum point of sexual excitement, as well as our peak of pleasure.